Trauma is a rupture in our ability to be unruptured.
Bessel van der Kolk
We Can Help
Trauma is an internal disturbance from an outside stimulus. Trauma impacts the mind, body, and soul. The experience of Trauma creates a recording in our brains that feels as if the traumatic event is happening daily.
If you’re experiencing Traumatic symptoms, you might feel…
- shock, denial, or disbelief
- difficulty concentrating
- angry, irritable, mood swings
- restlessness
- guilt, shame, self-blame
- withdrawal from others
- sadness or hopelessness
- disconnected or numb
- any of the above symptoms impacting your life
Our treatment for Trauma is an integration of evidenced-based skills that calms the mind and the nervous system.
Our clients have reported feeling:
- “more connected to myself”
- decrease in symptoms
- improved symptom management